 Tight supply and more BTO flat launches are keeping HDB resale prices from surging but its upward momentum remains, analysts said.
According to government data, resale prices increased by 2.6% in Q4, a slight decline from the 2.7% growth recorded in the preceding quarter. For the whole of 2024, resale prices grew by 9.7%, faster than the 4.9% in 2023 but slower than the increments of 10.4% in 2022 and 12.7% in 2021. Christine Sun, Chief Research, & Strategist at OrangeTee said last quarter’s price growth may be affected by a decline in resale demand. Meanwhile, some buyers shifted to the primary market as over 8,500 flats were launched for sale under the Build-To-Order (BTO) exercise in October. Many buyers, especially first-time homeowners, were likely attracted to the newly categorised Prime and Plus flats, which are located in desirable areas. Moreover, eligible buyers might be enticed by the affordability and shorter waiting times of some of the new Standard flats. As a result, the demand for resale flats momentarily softened, leading to slower price growth in Q4 2024,” Sun said. “HDB resale prices may continue to grow this year due to the limited supply of MOP flats. The number of flats obtaining their five-year MOP is projected to fall for a third consecutive year from 30,920 units in 2022 to 6,974 units in 2025. This is the lowest MOP number in 11 years, with the previous low occurring in 2014 with 5,301 units,” Sun said. Huttons said that interest rates for HDB loans are at its lowest point in a year and may not go lower over the next few months. With a bigger loan quantum, some buyers may buy either an EC or a resale condo. The million-dollar flat market may possibly stabilise in the range of 900 to 1,200 units in 2025. Both analysts predicted that prices to remain subdued with transactions between a median of 25,000 to 28,000.
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 OUE REIT’s net property income (NPI) decreased by 2.3% year-on-year (YoY) to $116.9m in H2 2024, according to a bourse filing.
This was due to the upward revision of prior years’ property tax for Hilton Singapore Orchard and Crowne Plaza Changi Airport. Its revenue increased by 1.7% YoY to $148.8m, mainly attributed to the stable performance of OUE REIT’s Singapore portfolio as well as the successful asset enhancement of Crowne Plaza Changi Airport, which was completed in December 2023. As of 31 December 2024, the valuation of OUE REIT’s properties increased by 0.2% YoY to $5.8b on a like-for-like basis. Consequently, net asset value per unit stood at $0.58.  Are you curious about how to treat different types of behavioral disorders?
Understanding the treatment options available can bring hope and relief. This is whether you or someone you know is facing a challenge. Behavioral disorders can affect people in various ways. But the good news is that there are many ways to manage and improve symptoms. In this article, we’ll take a look at the most common treatments for different types of behavioral disorders. Keep reading to learn how these treatments can help lead to a better, more balanced life. Anxiety-Related Behavioral Disorders These are a type of mental health disorder that can cause intense feelings of fear and worry. Treatment options for these disorders often include therapy and medication. Cognitive Behavioral Therapy (CBT) is a popular therapy that helps individuals manage anxiety. This is by changing negative thought patterns. Medication, such as selective serotonin reuptake inhibitors (SSRIs), can also be prescribed. This helps reduce symptoms of anxiety. Relaxation techniques are often used to help individuals calm their minds. This includes meditation and deep breathing. Support from family and friends can play a vital role in managing anxiety. Attention Deficit Hyperactivity Disorder (ADHD) This is a common condition that affects both children and adults. Treatment for ADHD often involves a combination of behavioral therapy and medication. Stimulant medications, like Ritalin or Adderall, can help improve focus and control impulses. Behavioral therapy teaches strategies to manage symptoms and improve organizational skills. Parent training can also be helpful in addressing childhood behavior issues associated with ADHD. Children with ADHD may benefit from structured routines. Clear expectations at home and school. Support groups can provide a sense of community. This is for both individuals with ADHD and their families. Oppositional Defiant Disorder (ODD) This is one of the most common psychological conditions in children and adolescents. Treatment for ODD typically includes therapy, with a focus on behavior management strategies. Cognitive Behavioral Therapy (CBT) helps children understand and change their negative behaviors. Parent-child interaction therapy teaches parents how to manage defiant behavior. Medications may be prescribed if there are other co-occurring conditions. This includes anxiety or depression. Family therapy can also help improve communication and reduce conflict at home. Setting clear and consistent boundaries can support children with ODD. This is in terms of managing their behavior. Conduct Disorder (CD) This is a serious condition where individuals display aggressive or antisocial behavior. Treatment for CD focuses on teaching children and adolescents how to control their actions. It also teaches how to interact positively with others. Therapy is often used to help change harmful behavior patterns. One such example is Cognitive Behavioral Therapy (CBT). Family therapy can also be effective in addressing underlying family dynamics. These may contribute to the disorder. Medications may be prescribed for individuals with additional mental health conditions. Managing conduct disorders involves creating a structured environment with clear rules and consequences. Autism Spectrum Disorder (ASD) Autism Spectrum Disorder (ASD) affects social interaction, communication, and behavior. Treatment options for ASD often include a combination of therapy and educational support. Applied Behavior Analysis (ABA) is one of the most effective therapies. This helps individuals develop essential skills and reduce challenging behaviors. Speech therapy is also used to improve communication skills. Occupational therapy can help with daily tasks, such as dressing or eating. This is while social skills training encourages positive interactions with others. Medications may be prescribed to manage symptoms such as anxiety or hyperactivity. Mood Disorders and Behavior Mood disorders can have a significant impact on behavior, causing feelings of:
Treatment for mood disorders often includes a mix of therapy and medication. These help stabilize emotions. Cognitive Behavioral Therapy (CBT) help individuals manage negative thought patterns. It also improve mood regulation. Antidepressants or mood stabilizers may help balance chemical levels in the brain. For more severe cases, psychiatric evaluation is needed. This helps to determine the most effective treatment. It’s important to understand the difference between sociopathy vs psychopathy. These conditions may present with mood-related behavioral issues, but require distinct approaches. Eating Disorders and Behavior Eating disorders can lead to unhealthy behaviors related to:
Treatment for eating disorders often includes a combination of:
Cognitive Behavioral Therapy (CBT) helps individuals identify and change harmful thoughts. These are about food and body image. Family-based therapy can support both the individual and their family. This is understanding the disorder and providing care. In some cases, medications such as antidepressants may be prescribed. These helps address underlying mental health issues. Support groups offer a safe space for individuals. This is to share experiences and recovery strategies. Personality Disorders Personality disorders can cause long-term patterns of unhealthy behavior, thoughts, and relationships. Treatment for personality disorders often involves therapy to address these negative patterns. Dialectical Behavior Therapy (DBT) is used for disorders like borderline personality disorder. It teaches skills to manage emotions and improve relationships. Cognitive Behavioral Therapy (CBT) can also help individuals. This helps recognize and change harmful thoughts and behaviors. Medications may be prescribed to manage symptoms like anxiety or depression. These often occur with personality disorders. Group therapy can provide support. This helps individuals learn from others with similar challenges. Family therapy may also be useful in improving communication. It also improves understanding within the family. People with personality disorders can work toward healthier relationships and emotional stability. This is with the right treatment plan. Substance Use Disorders These can cause individuals to rely on drugs or alcohol despite negative consequences. Treatment for these disorders often includes a combination of therapy, medication, and support. Cognitive Behavioral Therapy (CBT) helps understand the triggers that lead to substance use. It also helps develop coping strategies. Medications like methadone or buprenorphine can help manage cravings and withdrawal symptoms. Detoxification may be necessary for those with severe addiction. This is to safely remove substances from the body. Support groups provide community and encouragement for recovery. This includes Narcotics Anonymous or Alcoholics Anonymous. Family therapy can also help address any relationship issues. These may contribute to substance use. Impulse Control Disorders These cause individuals to act on urges without thinking about the consequences. Treatment often involves therapy to help control these urges and manage behavior. Cognitive Behavioral Therapy (CBT) identify the thoughts and triggers behind impulsive actions. Medications such as antidepressants or mood stabilizers may help reduce impulsive behaviors. Behavioral therapy can also include strategies. This is to reinforce positive behavior and discourage harmful actions. Support from family and friends is important in helping individuals stay committed to their treatment. Mindfulness techniques, like meditation, can help individuals stay focused and avoid acting impulsively. With the right treatment, those with impulse control disorders can develop healthier coping strategies. Obsessive-Compulsive Disorder (OCD) Obsessive-Compulsive Disorder (OCD) causes people to experience unwanted thoughts and perform repetitive behaviors. Treatment for OCD often includes a combination of therapy and medication. Cognitive Behavioral Therapy (CBT) helps individuals face their fears and resist compulsions. One such example is Exposure and Response Prevention (ERP). Medications can help reduce the severity of symptoms. This includes selective serotonin reuptake inhibitors (SSRIs). Therapy can also help individuals challenge the irrational thoughts. These lead to compulsive actions. Support groups provide a space for people with OCD. This is to share experiences and coping strategies. Mindfulness techniques can be used to manage stress. It can also reduce the intensity of obsessive thoughts. With proper treatment, individuals with OCD can learn to control their symptoms. Stress and Trauma-Related Disorders Stress and trauma-related disorders can cause intense emotional reactions after experiencing difficult events. Treatment for these disorders often includes therapy to help individuals process their experiences. Cognitive Behavioral Therapy (CBT) address negative thought patterns caused by trauma. Eye Movement Desensitization and Reprocessing (EMDR) helps individuals reframe traumatic memories. Medications, like antidepressants or anti-anxiety drugs, may be prescribed to manage symptoms. Support groups can also provide comfort and understanding for those dealing with trauma. Mindfulness and relaxation techniques help individuals cope with stress. It also reduce feelings of anxiety. Phobias and Anxiety Disorders These can cause intense fear and worry that interfere with daily life. Treatment for these conditions often includes therapy and sometimes medication. Cognitive Behavioral Therapy (CBT) is one of the most effective therapies. It helps individuals change their fearful thoughts and behaviors. Exposure therapy, a type of CBT. It gradually exposes individuals to their fears in a safe way to reduce anxiety over time. Selective serotonin reuptake inhibitors (SSRIs) can help manage symptoms of anxiety. Relaxation techniques can also help control anxiety in stressful situations. This includes deep breathing or meditation. Support groups offer a chance to share experiences and coping strategies. This is with others facing similar challenges. All About Treatment Options for Different Types of Behavioral Disorders In conclusion, there are many treatment options for different types of behavioral disorders. Therapy, medication, and lifestyle changes can help individuals manage symptoms. It also improve their quality of life. The best treatment often depends on the specific type of behavioral disorder. It also depends on individual needs. By seeking professional help, individuals can find the right treatment. This is to support their journey toward better mental health.  Everyone has probably had dark circles at least once in their life. Either from burning the midnight oil studying, or working, or maybe just binge-watching your favourite TV show — even though you have an 8 am meeting the next morning. But despite how common they are, dark circles and puffy eyes usually aren’t the “go-to” plan to present yourself. Hence, Beauty Insider is here to tell you everything you need to know about dark eye circle procedures in Singapore.
Disclaimer: The Beauty Insider platform does not promote or support any specific treatment. The information provided in this article is for educational purposes only, and we strongly advise all readers to thoroughly research and consult with a doctor accredited by the Ministry of Health before undergoing any aesthetic or medical procedures. What Are Dark Circles and Puffy Eyes? Dark circles are a result of the thin layer of skin below your eyes showing the blood vessels. These dark circles usually look purple, blue or dark brown depending on the colour of your skin. Puffy eyes, on the other hand, are swelling around the area of the eyes. It is the appearance of swelling in the tissues around the eyes, which is known as the orbits. Additionally, it is almost always caused by the fluid buildup around the eyes. What Causes Dark Circles and Puffy Eyes? There are many reasons why people get dark circles. The most common cause is lack of sleep which can cause your skin to become dull and pale. Hence, allow for dark tissues and blood vessels beneath your skin to show. Lack of sleep can also cause fluid to build underneath your eyes, causing them to appear puffy. According to Cleveland Clinic, here are some other causes of dark eye circles:
Above are some common causes of dark circles. In some cases, they may indicate a health issue like anaemia. If dark circles persist despite adequate sleep or at-home remedies, consult a doctor to identify the underlying cause. What Are The Treatments For Dark Circles in Singapore? Although dark circles can be frustrating, the good news is that there are many dark eye circle procedures available to help reduce their appearance. Dark circle treatments are divided into two, which are the medical way and the natural way. Below, we have covered both methods to give a comprehensive picture of the various ways you can remove your dark circles. First off, let’s start with the aesthetic treatments for dark circles.  Malacca Old Taste is a hidden gem for budget eats, offering a taste of nostalgia with noodles priced as low as $1.80. Perfect for Malaysian food lovers or those seeking a hearty meal without breaking the bank, the newly opened stall in Bishan is a must-visit for all foodies.  You don’t only get wallet-friendly items on the menu, but also generous portions. Their Pork Lard Noodles ($1.80) features generous chunks of golden brown pork lard that pack a flavourful crunch in every bite. Online reviews tout this dish as incredibly tasty, with the pork lard having a crispy exterior and being fragrant within.  For curry lovers, they also offer Malacca Curry Laksa, packed with generous tofu, fishcake, and pork slices for $5.  The springy noodles deliver a satisfying bite and pair exceptionally well with the rich and aromatic laksa soup.  If you prefer some light bites instead, try their Fried Beancurd with Fish Paste ($2), Fried Nogh Hiong ($1.80), or Fried Large Fish Cake ($1.80), all perfect for sharing or having on the go.
The stall is just a seven-minute stroll from Bishan MRT Station. If you can’t bear to walk in the heat, rest assured that Malacca Old Taste is nestled between towering HDB flats, providing plenty of shade and a comfortable route to keep you cool. Address: Block 504 Bishan Street 11, #01-444, Singapore 570504 Opening hours: Tue-Sun 9:15am to 3pm, 4:30pm to 8:30pm Website Malacca Old Taste is not a halal-certified eatery.  Almost-new resale HDB flats are popular because such flats offer prospective buyers the best of both worlds. Prospective buyers have the opportunity to own a property with a long remaining lease while avoiding the lengthy waiting times associated with build-to-order (BTO) flats. Additionally, BTO flats located in central areas or near amenities, such as MRT stations or town centres, are typically launched as Prime or Plus flats, which come with stricter restrictions and a longer minimum occupation period (MOP). However, such tighter regulations do not apply to resale flats, regardless of location.
Last year, 1,071 HDB resale flats were sold for at least $1 million. Of these, 336 were flats that were 10 years old or younger, hence they have a long remaining lease of at least 89 years. These 336 transactions accounted for 31.4% of all million-dollar transactions last year, up from 21.5% in 2023 and 15.9% in 2022 (see Chart 1). At the time of writing, 63 million-dollar transactions have taken place, with 18 involving flats that are 10 years old or younger. Fewer flats expected to MOP this year Approximately 5,077 almost new HDB flats are expected to obtain their MOP this year, a decrease from the estimated 11,000 such flats last year. However, the flats are located across nine towns for both years. Among the projects with flats reaching MOP this year, West Plains @ Bukit Batok and Alkaff CourtView are the only two projects with over 1,000 flats each. These two projects are in very different neighbourhoods, offering distinct attributes that might appeal to different groups of prospective buyers. Alkaff CourtView is part of Bidadari, a new residential neighbourhood in the central region. In contrast, West Plains @ Bukit Batok is located in an older neighbourhood in the west region. Another project likely to attract attention from prospective buyers is Clementi Crest, as it is in a well-established town with numerous amenities. Alkaff CourtView: Expected to attract high resale prices Located along Bidadari Park Drive, Alkaff CourtView is part of the Toa Payoh HDB town in the central region. It is within walking distance of numerous amenities, including Woodleigh and Potong Pasir MRT Stations, The Woodleigh Mall, The Poiz Centre, Woodleigh Village Hawker Centre, Broadway Food Centre, and Alkaff Lake. Schools within a 1km radius include Cedar Primary School, St. Andrew’s Junior School, Cedar Girls’ Secondary School, St. Andrew’s Secondary School, and St. Andrew’s Junior College. Alkaff CourtView was launched as part of the BTO exercise in November 2015, alongside two other projects in Bidadari, namely Alkaff LakeView and Alkaff Vista. The flats in all three projects had the same launch prices. Resale flats in Bidadari have proven to be highly popular with buyers who are also willing to pay premium prices. Last year, 24 resale flats in Bidadari were sold for at least $1 million. The highest transacted price of $1.34 million ($1,092 psf) involved a five-room flat at 106A Bidadari Park Drive, which is part of Alkaff Vista. The 1,227-sq ft flat, located on the 10th to 12th storey, was sold last month. The five-room flats in Alkaff Vista were originally launched at prices ranging from $544,000 to $625,000. Assuming the seller paid $625,000 for the flat, they would have made an estimated profit of $715,000. Alkaff Vista is located across the road from Alkaff CourtView (see Map 1 above). As Alkaff Vista and Alkaff CourtView share many attributes, flats in Alkaff CourtView can be expected to fetch similar resale prices. However, Alkaff CourtView does not have five-room flats, meaning larger households may need to opt for Alkaff Vista, which offers 151 five-room and 199 four-room flats. In contrast, Alkaff CourtView offers 192 two-room flexi, 369 three-room, and 697 four-room flats. Four-room flats in Bidadari are also in high demand, with 16 of them transacting for at least $1 million last year. The record-high price of $1.17 million ($1,157 psf) was for a flat at 106B Bidadari Park Drive, located on the 16th to 18th storey. This 1,011-sq ft flat was sold in September last year. Earlier this month, a four-room flat at 106A Bidadari Park Drive sold for $1.09 million ($1,078 psf). The 1,011-sq ft unit was located on the 10th to 12th storey. Assuming the sellers of both four-room flats purchased them for $550,000, the seller who sold their flat for $1.17 million in September last year would have made an estimated profit of $620,000. Meanwhile, the seller who sold their flat for $1.09 million this month would have earned a smaller profit of approximately $540,000. Resale prices for HDB flats that are 10 years old or younger have been trending upwards, driven by strong price growth. The average resale price for such flats in Toa Payoh has surged by 42.7% since 2020, exceeding the 13.4% growth for similar flats in the central region but falling short of the 46.6% increase for flats islandwide. However, the average resale price for these flats in Toa Payoh ($969 psf) is slightly higher than that for similar flats in the central region ($964 psf) and significantly above the islandwide average ($705 psf). While the flats at Alkaff CourtView are expected to command high resale prices, those at West Plains @ Bukit Batok are anticipated to fetch lower price points due to the limited amenities within walking distance of the Bukit Batok project. The more affordable prices may appeal to buyers with more modest budgets. Many amenities near West Plains @ Bukit Batok are still under construction, including the upcoming Bukit Batok West Hawker Centre, which is adjacent to the project. The nearest MRT station is the upcoming Tengah Park MRT Station, expected to be completed in 2028 as part of Stage 2 of the Jurong Region Line (JRL). However, this MRT station is not within walking distance, as it is approximately 780m away. There are only two primary schools within a 1km radius, namely Princess Elizabeth Primary School and Dazhong Primary School. West Plains @ Bukit Batok was launched as part of the BTO exercise in February 2016. No other HDB projects in Bukit Batok were included in the same exercise. Notably, the launch prices for the various flat types in West Plains @ Bukit Batok were significantly lower than those in Alkaff CourtView (see Table 3), which could be attributed to their different locations and proximity to amenities. Only three flats in Bukit Batok were sold for at least $1 million last year. Of these, two were executive flats, and one was a five-room flat. One of the executive flats fetched the highest price of $1.05 million ($677 psf) when it was sold in July last year. The flat, located at 288A Bukit Batok Street 25 on the seventh to ninth storey, is an older unit with a lease that started in 1997. The high transacted price is likely due to the spacious size of the flat (1,550 sq ft). Flats at 288A Bukit Batok Street 25 are likely to appeal to nature lovers, as Bukit Batok Nature Park is within walking distance. Bukit View Primary School and Keming Primary School are also located within a 1km radius. However, there are no MRT stations within walking distance as the nearest station, Bukit Batok MRT Station, is approximately 1.2km away. The lone million-dollar transaction for a five-room flat in Bukit Batok last year involved a unit at 194A Bukit Batok West Avenue 6. The 1,237-sq ft flat, located within a 2km radius of West Plains @ Bukit Batok, sold for $1 million ($808 psf) in July last year and is on the 34th to 36th storey. The flat’s lease started in 2017, meaning it has a remaining lease of approximately 91 years. The five-room flat is adjacent to Bukit Batok Swimming Complex. Additionally, there are three primary schools within a 1km radius, namely Yuhua Primary School, Princess Elizabeth Primary School, and Bukit View Primary School (see Map 3). However, Bukit Batok MRT Station, the nearest MRT station, is not within a comfortable walking distance. The upcoming Toh Guan MRT Station, expected to be completed in 2028 as part of Stage 2 of the JRL, will be nearer. This lack of nearby MRT stations could be mitigated by the Pan Island Expressway, which is a short drive away. The average resale price for HDB flats that are 10 years old or younger in Bukit Batok ($660 psf) is below the islandwide average ($705 psf) but above the average for similar flats in the west region ($646 psf) (see Chart 3). This could be attributed to significantly weaker price growth for such flats in Bukit Batok (8.6%) since 2021 compared to those in the west region (29.2%) and islandwide (30.3%). Clementi Crest: In the heart of Clementi Clementi Crest is expected to attract the attention of prospective buyers due to its excellent location in the heart of Clementi. Amenities such as Clementi MRT Station, Clementi Bus Interchange, Clementi 448 Market and Food Centre, 321 Clementi, Grantral Mall @ Clementi, and Clementi Stadium, Sports Centre, and Swimming Complex are all a short walk away. Additionally, Clementi MRT Station will become an interchange station for the East-West and Cross Island Lines when the upcoming MRT line begins operating from the station in 2032. Clementi Crest is also conveniently located a short drive from the Ayer Rajah Expressway. Clementi Crest is expected to appeal to prospective buyers with school-going children, due to the numerous schools within a 1km radius. Nearby schools include Nan Hua Primary School, Pei Tong Primary School, Qifa Primary School, Clementi Town Secondary School, Nan Hua High School, and NUS High School (Secondary and Junior College). Clementi Crest was launched during the BTO exercise in May 2015. It was the only HDB project in Clementi launched during that exercise. Despite being launched only six months before Alkaff CourtView, the launch prices for the flats in Clementi Crest are higher (see Table 4) due to the project’s proximity to numerous and varied amenities, and its location within a mature town. Last year, 58 flats in Clementi were sold for at least $1 million. A five-room flat set a record-high price of $1.3 million ($1,078 psf) in June last year. The flat is located at 440C Clementi Avenue 3, and across the road from Clementi Crest (see Map 5). The lease for the 1,205-sq ft flat, on the fourth to sixth storey,started in 2018. This year, four million-dollar transactions have been recorded for Clementi, with a five-room flat at 425 Clementi Avenue 1 achieving this year’s highest price of $1.14 million ($937 psf). The 1,216-sq ft flat, located on the 13th to 15th storey, has a lease that started in 2013. The flat is also just a short walk from Clementi Crest. The average resale price for HDB flats in Clementi ($1,088 psf) that are 10 years old or younger has consistently been above that of its counterparts in the west region ($646 psf) and islandwide ($705 psf). This is despite weaker price growth since 2020 for Clementi (35.2%) compared to the west region (47.8%) and islandwide (46.6%). This could be attributed to the limited number of flats in Clementi. According to HDB’s latest annual report, there are 28,750 HDB flats in Clementi, representing only 2.7% of the total number of HDB flats in Singapore. In contrast, there are 45,261 HDB flats in Bukit Batok, representing 4.2% of all HDB flats on the island. Conclusion While fewer almost-new flats will obtain MOP this year compared to last year, several projects are still expected to appeal to prospective buyers due to their desirable locations or affordability. Alkaff CourtView is expected to attract prospective buyers who desire to live in a flat with a long remaining lease and in a central location but want to avoid the restrictions and longer MOP that apply to Prime and Plus BTO flats. Furthermore, residents of Alkaff CourtView benefit from being within walking distance of many amenities, including two MRT stations and two malls. Based on past transactions of flats in nearby Alkaff Vista, prospective buyers would have to pay a premium. On the other hand, West Plains @ Bukit Batok might appeal to prospective buyers with a more modest budget. Flats in the Bukit Batok project are expected to transact at lower prices compared to Alkaff CourtView because it is not in a central location and there are fewer nearby amenities. Additionally, prospective buyers have plenty of flats to choose from, as more than 1,000 flats in both Alkaff CourtView and West Plains @ Bukit Batok will obtain MOP this year. Despite not being in a central location, Clementi Crest is expected to appeal to prospective buyers, especially parents of school-going children, because it is surrounded by reputable schools. The Clementi project is also located a short walk from Clementi MRT Station. Approximately 9,400 HDB flats are expected to obtain their MOP next year, almost double the number for this year (see Table 5). Furthermore, the flats will be spread across 13 towns instead of the nine towns this year. Hence, buyers will have more choices in terms of location. Among the projects with flats that will obtain MOP next year, Alkaff Oasis, Pine Vista, and Kallang Residences are expected to attract buyers because of their central locations. Furthermore, Alkaff Oasis is within walking distance of Potong Pasir MRT Station and The Poiz Centre. Alkaff Oasis also features over 1,500 flats, ranging from two-room to five-room, that will obtain MOP next year. Pine Vista is a short walk to Dakota MRT Station and Old Airport Road Food Centre, while Kallang Residences is located across the road from Kallang MRT Station.  Sabana Industrial REIT reported a distribution per unit (DPU) of $0.0286 for FY2024, 3.6% higher year-on-year (YoY).
In the same period, net property income (NPI) stood at $57.5m, reflecting a 4.5% YoY increase from $55.0m in FY2023. Gross revenue reached $113.3m, up 1.3% YoY despite a smaller portfolio. Meanwhile, the total distribution amount declared was $32.2m, 5.4% higher YoY. On the flip side, the overall portfolio occupancy rate slipped to 85% as of 31 December 2024 compared to 91.2% a year ago. The decline is mainly due to the repossessions of 33, 33A & 35 Penjuru Lane on 8 March 2024, and subsequently, 30 & 32 Tuas Avenue 8 on 14 June 2024. Moreover, the REIT recorded a portfolio valuation of $915.9m as of 31 December 2024, compared to $914.5m as of 30 June 2024, and $903.9m a year ago. The marginal increase was mainly due to the payment of an upfront land premium of $7.98m for the extension of 27 years of land tenure for 10 Changi South Street 2.  Abright, healthy smile is more than just an aesthetic asset. Rather it forms an integral part of general wellbeing. At the heart of this kind of smile lies preventative dentistry: a proactive approach to maintaining oral health that focuses on preventing dental problems before they develop. This article explores the significance of preventative dentistry and how it contributes to long-term oral health.
Understanding Preventative Dentistry Preventive dentistry is any practice or procedure aimed at achieving oral health as well as averting the advancement of tooth decay, gum diseases, and any other dental disorder. At vibrant dental, the emphasis is on proactive care that aligns with the mantra that taking proper care of one’s teeth and gums today prevents one from later pain, discomfort, and costs in the dentist’s chair. The Foundation Of Oral Health The backbone of preventive dentistry is composed of regular dental check-ups, proper oral hygiene, and lifestyle choices that support dental health. By integrating these preventive measures into daily life, individuals can significantly reduce their risk of common dental problems such as cavities, gum disease, and tooth decay. Key Components Of Preventative Dentistry Regular Dental Check-ups Routine dental visits ensure good oral hygiene. The professional will examine each tooth for possible decay, gum disease, or even oral cancer. Early discovery of these conditions facilitates early treatment to prevent the establishment of more advanced conditions. Professional Cleanings Professional dental cleanings are a critical part of preventative care. Cleanings remove plaque and tartar buildup that brushing and flossing cannot. Professional cleanings keep teeth clean and free of harmful bacteria, preventing cavities and gum disease. Dental Sealants and Fluoride Treatments Preventative treatments like dental sealants and fluoride applications provide additional protection against tooth decay. Sealants create a protective barrier on the chewing surfaces of molars, while fluoride strengthens tooth enamel, making it more resistant to acid attacks from plaque bacteria. The Benefits Of Preventative Dentistry Cost-Effective Care The cost-effectiveness is one of the most important advantages of preventative dentistry. With regular check-ups and cleanings, individuals avoid more expensive and invasive treatments down the line. For every dollar spent on preventive dental care, studies have shown that $8 to $50 can be saved in restorative and emergency treatments. Early Detection of Dental Issues Dental visits permit early detection of any potential issues. Dentists are able to spot conditions like cavities, gum diseases, or oral cancer in its initial stages of treatment. All these can then be treated, hence avoiding minor cases to become dental issues. Good Health as a Whole The advantages of preventative dentistry go further than oral health. Poor oral hygiene has been linked to many systemic health conditions, including cardiovascular disease, diabetes, and respiratory problems. With good oral health, preventative care may reduce one’s risk for these associated health conditions. Preventative Dentistry In The Home Professional dental care is important, but much of the work of preventative dentistry occurs in the home through regular daily oral hygiene practices. Good Brushing and Flossing Brushing twice a day with fluoride toothpaste and flossing daily are basic practices that prevent tooth decay and gum disease. These habits remove plaque and food particles that can lead to dental problems if left unchecked. Healthy Diet Choices Diet is another important aspect for oral health. Avoid sugary and acidic food and beverages in order to not develop tooth decay. Instead, consume food high in calcium and vitamins, which help the development of healthy and strong teeth and gums. Hydration by Water More water, tap water especially containing fluoride, washes away the leftover food particles and bacteria from your mouth while giving strength to the enamel. Preventative Dentistry For Children Establishing good oral health habits early in life is essential for ensuring long-term oral health. Preventative care in children:
With these habits established, parents would definitely put their kids up for a healthy smile lifetime. Overcoming Barriers To Preventative Care Although important, many patients are faced with various barriers to seeking preventative dental care. These can be cost issues, dental phobia, or lack of information on the benefits of preventative care. The most important role is played by dental professionals and public health initiatives, which educate and provide affordable access with techniques to help manage dental phobia. The Future Of Preventative Dentistry As dental technology advances, preventative dentistry will continue to improve. New diagnostic tools and improved preventative treatments, along with enhanced patient education methods, have made it easier than ever to maintain good oral health. As early as through digital imaging which can detect cavities earlier, through personalized oral care plans based on genetic factors, the future of preventative dentistry looks promising. Conclusion: A Lifelong Commitment to Oral Health Prevention means investing in total oral health or prevention of other illnesses. Taking an active step into prevention shows responsibility regarding an individual’s lifestyle and attitude in general; taking care of preventive dentistry promotes the right state of body functionality and allows its owner to show off beautiful bright teeth well within his whole lifespan from preventive oral checkup treatments to ordinary cleanliness. Remember, a healthy smile is an asset for life. By embracing preventative dentistry, you’re not just protecting your teeth and gums; you’re investing in your quality of life. Make preventative dental care a cornerstone of your health routine, and you’ll reap the rewards of a healthy, confident smile for years to come.  Thinking of getting breast enhancement? You’re not alone. It is one of the popular plastic surgeries, not just in Singapore, but all over the world. There’s no shame or blame in wanting a curvier figure. However, breast implants still do have their own sets of risks, and side effects. To help you out, Beauty Insider has gathered all information you need to know about breast enhancement in Singapore. This article can help you learn about the types, what to expect, the costs, and more.
Disclaimer: The Beauty Insider platform does not promote or support any specific treatment. The information provided in this article is for educational purposes only, and we strongly advise all readers to thoroughly research and consult with a doctor accredited by the Ministry of Health before undergoing any aesthetic or medical procedures. What is Breast Enhancement? Based on Rios Surgery, breast augmentation has several names, but breast enhancement is the term that correctly refers to the surgery. Breast enhancement increases your breast size, either with implants or with fat transfers. Plus, this procedure can be performed for both medical and cosmetic reasons. This is different from breast lifts, which address sagging and shape. And not everyone wants bigger boobs — some women actually want to reduce the size through breast reduction. What Are the Types of Breast Implants? There are two basic types of breast implants: saline and silicone gel. Saline breast implants are silicone shells that are filled with a saline solution (basically, sterilised saltwater). Some of the shells are pre-filled, while others are injected with saline solution during the breast surgery itself. Silicone breast implants are silicone shells filled with a plastic gel. Then, What Is Fat Transfer Breast Augmentation Surgery? According to Cleveland Clinic, fat transfer breast augmentation surgery involves the surgeon using liposuction to remove fat from other parts of the body (such as the belly and hips) and transfer it to the breasts. These areas of the body become smaller as a result. Since breasts contain a lot of fatty tissue, adding fat can help achieve a natural look and feel. However, the procedure consists of two steps: liposuction and augmentation. Which Breast Enhancement Procedure Is Right For You? Ideally, these matters are discussed and settled by you and your surgeon. There are a lot of factors that a doctor considers, and they need to explain these to you, the patient before you decide. The doctor will take your original breast size, shape, and breast tissues. These factors will help them determine the suitable incision for you. The possible incisions are on the underarm, crease of the breast, and areola. Can Breast Enhancement Change The Way Your Nipples Look? Yes. This operation is called mastopexy or areola reduction. Women who get breast reduction will need this to make their areolas proportional to their breasts. How Long Do Breast Implants Last? Breast implants do not last forever. As stated by the NHS, the implants will need to be replaced at some point in your life. Some women may require further surgery after approximately 10 years, either due to issues with the implants or changes in the breasts around the implants. Who Is A Good Candidate For Breast Enhancement? As per the American Society of Plastic Surgeons, there are several criteria for a patient to be a good candidate for breast enhancement. These include:
How Much Does Breast Enhancement in Singapore Cost? Several factors affect the breast enhancement in Singapore cost since there is no one-cup-size-fits-all approach. The estimated range of breast augmentation cost procedures in Singapore is between $10,000 and $16,000. How To Pick The Right Breast Enhancement Clinic in Singapore? We have seen a lot of disastrous breast augmentations in the news, but some people still fall for bogus plastic surgeons. Before entrusting your body to someone else, make sure they possess the right certifications. Do your own private research on the surgeon you are dealing with. Go over their experience in the field and be sure to check the clinic’s reputation.  Pen cai, also known as poon choi, is one of the most symbolic Chinese dishes. Its legacy dates back to the Song dynasty, where pen cai was created as an elevated army stew, of sorts, to feed the emperor and his army during a battle. Since then, the dish has come to symbolise gratitude, good fortune, abundance, and unity. As such, it’s no surprise that pen cai has become such a fixture on the reunion dinner table, as these values are blessings many families hope for in the Lunar New Year. There’s one problem, though: pen cai is notoriously annoying to prepare. Each stew typically requires you to make a superior seafood broth from scratch, and then layer multiple premium seafood ingredients before the dish is stewed. These ingredients, which include abalone, sea cucumber, and prawns, are also finicky to prepare before cooking. With Eu Yan Sang’s ready-to-eat pen cai, you can leave the fuss of cooking and preparing this dish to the pros.  Eu Yan Sang has four different pen cai flavours, each as delicious as the last. Each pen cai can feed 10, with 10 whole abalones included so everyone can have their own.  A free electric cooker pot is also included with every set of pen cai, so you can easily heat the dish before serving, and enjoy it piping hot at the dining table. All Eu Yan Sang pen cai come packaged beautifully, making them convenient additions to bring along for potluck parties, or as gifts for friends and relatives this CNY.  For pen cai purists, the Royal Supreme Abalone Treasure Pot (U.P. $128.90) is worth ordering. Each treasure pot comes with a rich supreme broth, and a medley of premium mushrooms, razor clams, succulent abalones, and delicious mock meatballs. Altogether, this comforting classic will surely please whoever gets to enjoy it at your CNY meals.  For spice lovers, Eu Yan Sang brings on the heat with their Royal Dynasty Abalone Treasure Pot (Mala) (U.P. $139.90 ). This has all the goodies found in the aforementioned treasure pot, with a fragrant mala braised sauce.  If you like mala but prefer a milder level of spiciness, then try the Royal Dynasty Abalone Treasure Pot (Mild Spicy) (U.P. $139.90) instead. The same ingredients are cooked in a “xiang la” mild and fragrant spicy braised sauce that enhances the flavour of the seafood and the broth just right.  For a healthier take, try Eu Yan Sang’s Royal Imperial Abalone Treasure Pot (U.P. $139.90), where all the ingredients are simmered in a hearty golden pumpkin broth. Here, the honeyed sweetness from the golden pumpkin balances with the umami of the seafood. Eu Yan Sang is having a storewide sale for their 2025 CNY Collection, which includes offers for select pencai, abalones, festive gift sets and more!  As mentioned, with each purchase, you can enjoy up to 50% off on your Eu Yan Sang pen cai and get a free electric cooker pot! Hurry, grab yours today, while stocks last.
Browse their CNY collection on www.euyansang.com.sg or pop by any Eu Yan Sang store to check out their festive hampers and assortment of gifts! Shop Eu Yan Sang’s pen cai here! |